A lesson in anxiety.
Anxiety. Even just typing the word makes me feel all the things that the word itself means: I can feel my heart rate coming up, my breathing quicken, my jaw tightening…
30A Travel Guide
It’s September! Holy moly, where is the time going? Between school starting and summer coming to an end, I feel like the last few weeks have flown by at a rapid pace. My sister, cousin, and I snuck away for one last summer hoorah…
My Latest Skin Care Routine
Hello! So if you follow me on instagram, you will know that I got a facial a few weeks ago and I have been sharing my cystic acne journey…
Family Movie Night Ideas
Last week we took the kids to the movies for the first time ever. It was so fun and it got me thinking about fun movie night ideas! We love a good movie night in our house, we pop the popcorn…
Life Update and 1st TMJ Treatment!
Hello! I feel like I was blogging my heart out over the weekend just full of ideas and catching up on new outfit ideas and such, but now this week has gone by…
Part 4: Detox
(noun): “A process or period of time in which one abstains from or rids the body of toxic or unhealthy substances; detoxification.”
Part 3: Depression
Depression (n): “a mood disorder marked especially by sadness, inactivity, difficulty in thinking and concentration, a significant increase or decrease in appetite and time spent sleeping, feelings of dejection and hopelessness.”
